How Do I Prepare My Body For IVF?

How Do I Prepare My Body For IVF?

Although it is similar to a typical pregnancy, if you have decided to get pregnant and plan to use IVF to have your baby, you may want to take some more extensive precautions. Despite everything, it’s frequently impossible to distinguish between this process and a typical pregnancy. Because of this, it can be said that the claims made in the title are true for all types of pregnancies.

The process of being pregnant is unique from the body’s regular functions and calls for extra care. The preparation of the elements that will guarantee the effective operation of the body’s functions during this extraordinary process is included in the elements that we define as the body’s preparation before IVF. Infectious and chronic diseases should be under control before becoming pregnant.

Pre-Pregnancy Tests And Controls

It is crucial to look into both men’s and women’s infectious diseases prior to becoming pregnant. While pre-testing for some blood disorders can identify conditions that might prevent pregnancy, testing for HIV and hepatitis diseases is also crucial. Sexually transmitted diseases may have a negative impact on whether a woman is pregnant.

However, it’s also crucial to keep an eye on any chronic conditions that could harm a pregnant woman’s health. With the upcoming tests, it might be possible to anticipate potential issues.

Vitamins And Minerals

The development of the unborn child will take up the majority of the body’s resources during pregnancy, which means that they will be used up much more quickly than usual. Before beginning her pregnancy, the expectant mother is advised to stock up on all the vitamins and minerals she will need.

These levels should be maintained in the future as a nutritional supplement or under full nutrition conditions, with the doctor’s approval. One of the most crucial steps in getting the body ready for pregnancy or, as we like to say, before IVF will be this.

Nutritional Balance

Balanced nutrition is crucial before becoming pregnant. We’re not really talking about nutrition right now. Obesity is not advised before becoming pregnant. The situation of adequate consumption of green leafy plants that can achieve adequate and, for example, appropriate levels of folic acid is what is being discussed here. Similarly, consuming enough proteins and Omega fatty acids will help you reach the shape that will guarantee a healthy body before becoming pregnant. Prior to IVF treatment, it is advised to pay attention to these factors.

Avoid Obesity

Obesity negatively impacts pregnancy and is linked to a number of health issues. There is a false belief that pregnant women who are overweight will have healthier babies. Being overweight to some extent is now regarded as a disease because obesity is not a normal state for the human body. Avoiding this situation, which has a negative impact on a variety of bodily systems, can help both in the case of IVF conception and in a regular pregnancy. Additionally, being overweight may not be a good idea because pregnancy is a process that will naturally cause you to gain weight. Making sure that your BMI is between 18.5 and 25 is beneficial.

Be Active

Walking for a reasonable amount of time both before and after pregnancy makes your body function better. It is wise to bring up heavy sports with your doctor because they can occasionally have detrimental effects on pregnancy.

Abandon Harmful Habits

The closest known enemies of pregnancy are cigarettes, alcohol, drugs, and even caffeine. The process of conception and pregnancy are both directly harmed by these bad habits. These elements, which are harmful to a baby’s growth, are harmful to all stages of pregnancy, including ovulation and the IVF procedure. In order to be healthy at any stage of life, it is important to avoid these behaviours rather than only considering them in the context of IVF or pregnancy.

Ask your doctor all of your questions regarding conception, IVF clinics in Turkey, pregnancy, and other related topics. The examination that will be done can reveal specific details about your present circumstances and your potential for an IVF pregnancy.

What is the ideal weight for IVF?

Body mass index (BMI) is a measurement of body fat based on your weight in relation to your height. The national guidelines regarding obesity and infertility state that weight can impact one’s ability to conceive. To increase the chances of becoming pregnant through IVF, it is recommended that individuals maintain a BMI between 19 and 30, as having a BMI over 30 can significantly decrease IVF success rates. Patients with low or normal BMIs tend to have the most favorable IVF success rates while increasing BMI can lead to lower implantation, clinical pregnancy, live birth rates, and an increased risk of pregnancy loss.

Another concern regarding weight and IVF is the safety of the egg retrieval procedure for individuals who are significantly overweight. In such cases, the ovaries may be pushed higher up and further away from the top of the vagina due to extra fatty tissue in the pelvis. This makes it challenging to access the eggs using a needle inserted vaginally during IVF, and can also result in blurry ultrasound images due to the extra tissue. These factors can make it difficult to accurately measure the follicles in the ovaries and locate the needle during the egg retrieval procedure, potentially posing a safety risk.

Reference: Chan, C. H., Chan, C. L., Ng, S. M., Ng, E. H., & Ho, P. C. (2005). Body-mind-spirit intervention for IVF women. Journal of Assisted Reproduction and Genetics, 22, 419-427.

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